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403-814-0404
Osteopathy Calgary

Osteopathy

$ 135
  • GST is not included
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Real Results from Your Calgary Neighbours

Elisha Kulawikopen⭐⭐⭐⭐⭐
I’ve been getting treatments with Shakila and she is very thorough and knowledgeable. I came to my appointment in pain but left feeling relief. I have many areas on my body that are injured/sore so I will be seeing her weekly until all is better. Thanks so much Shakila!
Sarah Blackman⭐⭐⭐⭐⭐
I’ve been having some pain and stiffness in my jaw from clenching. Decided to seek help for TMJ issues. So happy I found Melissa at Osteo Health. She is kind and seems to know exactly where my pain is. Don’t hesitate to get help for jaw issues here. Thank you for the pain relief.
Kevin Stucken⭐⭐⭐⭐⭐
Subsequent to my total ankle replacement, I developed strong migraines and overall body soreness. After suffering for a number of weeks I sought help at Osteo. Deepinder provided cranial message, lymphatic stimulation and inflammation treatment and the results were significant. I have returned twice more and each time I have been very happy to report tremendous improvement. My migraines ceased after the second treatment and my inflammation continues to rapidly diminish. I highly recommend Deepinder and the services provided at Osteo. If one is committed to seeking out a course of treatments then one is going to be very happy with the eventual results.
Lia Diane⭐⭐⭐⭐⭐
I have been seeing osteopaths for over a decade. They are better than physiotherapists, chiropractors and any other physical therapists in my opinion because they use every modality available and they understand the human body so well. I met Shakila when I was suffering from stress and all kinds of body pain. Over the course of a few weeks, she healed my stomach problems, long-term back pain, neck and shoulder pain and she worked on my brain, doing craniosacral therapy (which I didn’t believe in before) successfully eliminating all of my anxiety and helping me to achieve a state of calmness and wellbeing I’ve never experienced before. She is extremely intuitive and knows exactly which therapies to use to heal all of a persons conditions. She is an exceptionally gifted healer and the best osteopath I have ever come across. Shakila has improved my life so much and I will forever be grateful. I highly recommend her.
Tracy C⭐⭐⭐⭐⭐
First experience using an osteopath and Deepinder Minhas was great with releasing tension in my neck and shoulder!

OSTEOPATHY

Low back and neck pain are the most common reasons Calgary patients visit osteopaths. Whether from poor posture, desk jobs, sports injuries, or age-related changes, these conditions often persist long after initial injury because the underlying movement dysfunction remains.

Manual osteopathy targets the root cause: restricted joints, tight muscles, fascial restrictions, and postural imbalances that perpetuate pain. Unlike general massage or physiotherapy that focus on a single area, osteopathy assesses your entire spinal structure — how your pelvis sits, how your thoracic spine moves, how your head sits on your neck — because imbalances in one area cascade down the kinetic chain.

Our osteopaths use hands-on techniques including soft tissue release, joint mobilization, muscle energy techniques, and craniosacral work to restore proper alignment and movement. Many Calgary patients with chronic low back pain find relief in 3–6 sessions, especially when combined with stretching and postural awareness.

The key difference: osteopathy doesn’t just treat pain symptoms — it restores the mechanical dysfunction that caused the pain in the first place, reducing the likelihood of recurrence.

THERAPIES

THERAPEUTIC EFFECTS

  • Reduced tension in the body
  • Reduced pain and stiffness in muscles and joints
  • Support of spinal posture
  • Increased blood circulation and healing
  • Improved joint mobility
  • Relief of tension in the central nervous system
  • Promotes a feeling of well-being
  • Optimization of blood and lymph supply to the internal organs

INDICATIONS

  • Musculoskeletal issues: bursitis, tendonitis, muscle sprain, strain, disks pathology, joints degenerations, etc.
  • Respiratory issues: recurrent colds, sinusitis, chronic cough, breathing difficulties, etc.
  • Digestive issues: irritable bowel, constipation, heartburn, etc.
  • Urinary disorders: incontinence, menstrual cramps, etc.
  • Pregnancy issues: back pain or sciatica, TMJ pain, swollen legs, etc.
  • Pediatric issues: developmental issues, learning disabilities, growth disturbances, etc.
  • Sleep issues: insomnia, sleep apnea, restless leg syndrome, etc.
  • Prevention of injuries and dysfunctions in the body, which may cause future discomfort.
  • Stress related issues: tension headaches, exhaustion, muscle tension, aches and pains, etc.
  • General fatigue.

COMMON APPLICATIONS

FAQ

Osteopathy and physiotherapy both use hands-on techniques, but they differ in philosophy and approach. Physiotherapy typically focuses on strengthening specific muscles and retraining movement after injury. Osteopathy takes a whole-body structural approach — assessing how all your bones, joints, fascia, and organs work together. An osteopath asks “Why is this pain here?” rather than just treating the painful area. Both are effective; osteopathy is particularly good for cases where physiotherapy alone hasn’t resolved the problem.
This depends on how chronic your condition is and how your body responds. Acute injuries (recent strains, new pain) often improve in 2–4 sessions. Chronic conditions (pain lasting months or years) typically need 4–8 sessions. Very often, patients feel significant improvement after the first session, but lasting change requires multiple treatments as tissues gradually remodel and movement patterns shift. Please visit our online booking page for more details.
Osteopathic techniques are generally gentle. You may feel mild discomfort if we’re working on a very tight or tender area, but treatment should never be painful. Our goal is to release tension, not create it. If anything feels too intense, always tell your osteopath — we adjust pressure and technique accordingly.
Yes — this is one of osteopathy’s strongest applications. Headaches often originate from tension in the neck, jaw, and cranial structures. By releasing jaw muscles, improving cervical spine mobility, and balancing cranial structures, many patients experience significant headache relief. If your headaches are connected to TMJ dysfunction, posture, or neck tension, osteopathy is highly effective.
Absolutely. Osteopathy is a drug-free, gentle approach to managing menopause symptoms. Visceral osteopathy, craniosacral work, and pelvic floor release are particularly helpful for hormonal transition. Many women find that osteopathy reduces hot flashes, improves sleep, alleviates joint pain, and supports pelvic health during this life stage.
Most people feel better immediately, but tissues need time to adapt after treatment. We recommend avoiding intense activity for 24–48 hours after your first few sessions. Light walking and gentle stretching are fine. Drink plenty of water and rest well. Most patients experience soreness-free improvement within days.
Results vary. Acute injuries often resolve permanently after a course of treatment. Chronic conditions may need occasional maintenance sessions (every 2–3 months) to prevent recurring patterns. Postural habits, work ergonomics, and stress management all affect how long results last. We provide exercise and lifestyle recommendations to help you maintain improvement between sessions.
Yes. Osteopathy works excellently alongside massage therapy, acupuncture, laser therapy, and shockwave therapy. In fact, combining treatments often produces faster results. At Osteo Health, we frequently integrate osteopathy with other modalities based on your specific needs.